If there's one question I've heard a billion times over the past 4 years it's "How are you?" I can tell you that too often I have quickly answered with "good" or "fine", and a smile to satisfy the question and try my best to move on to something outside of my situation. To be sure though, I had not moved on in my head and the answer to that question was not "good" or "fine".
"I have tried with all my limited endurance to show no signs of my discomfort for the past many months, but I think my disguise has worn thin." Tim Hansel
When you come to the end of your "disguising" stage of getting through a difficult time you begin to realize the ugliness of what trying to hide has turned into: self-absorption...not a pretty picture.
"Nothing robs one's strength and vitality so much as self-absorption. There is no greater wast of time than self-pity, preoccupation with self; it fragments and dissipates that which you want to be about. Oh, God, you seem to have the only key that can unlock me from myself." Tim Hansel
Let me be clear, this type of self-absorption is not the kind that flaunts for the world to see because he or she thinks so highly of oneself; rather, it is an internal battlefield of constant preoccupation with the nearsightedness of one's problems. It is a disgusting overwhelming depression that you want to throw off or spit out.
I had managed to silence the world-even my husband- from the torment I was feeling inside but I was never alone in it. God was walking with me the entire time calling to me through my fog. Reaching out to me through loving people and mostly through His word; thankfully I never stopped reading even when it was hard. I finally had had enough of myself! My ears were ripened by the process of grief and I was listening to what God was saying. Sometimes there has to be a death of something precious to us in order to have freedom; for me, that precious thing was my prideful silence. I knew I needed to come clean about what I had struggled with. I am a sinner saved by great grace.
This fall I have spent time forcing myself to be open about dealing with depression. I had to work myself up to it for months this past summer by reading books and scripture and devotionals that brought me through the process of realizing that what I was going through at the height of my depression was essentially the 5 stages of grief (more about what I've been reading HERE). Because the things that have happened in our lives (infertility, IVF, bedrest, postpartum depression, and 2 brain surgeries) happened one on top of the other in a span of about 4 years I had stuffed way down my grief because there wasn't time to process-until this summer.
I can't tell you the relief I felt the first time I said out loud "I've struggled with depression for sometime and I've been grieving the loss of what I imagined our life would be." It was as if God took a thick layer of dry, dirty, ugly skin off my whole body and soul. Now not only was I admitting the truth to myself and God in private but I was openly telling my husband and family where I've been and how I got out of there. That's what this blog post is all about-sharing with the world that depression and grief are all very normal human reactions to losses of all shapes and sizes and you don't have to go through it alone. The pain of loss is heavy but God's grace in allowing us to feel that loss and draw us closer to Him to see His full love and character is the greatest gift.
I wouldn't choose to change my path-the one behind me with all that pain or the one ahead of me. Yes, I had to put to death "dreams" along that path but each time I did I've found God filling my life with more than I deserve.
"The surgery of imprisonment exposed, and perhaps defined, Daniel's attitude to obey God even in life's unexpected disappointments. He was determined not to use his misfortune as an excuse to sin. Daniel didn't allow his imprisoned position to determine his condition or his disposition." Patsy Clairmont (see link below for background scripture Daniel Chapter 1)
"Nothing robs one's strength and vitality so much as self-absorption. There is no greater wast of time than self-pity, preoccupation with self; it fragments and dissipates that which you want to be about. Oh, God, you seem to have the only key that can unlock me from myself." Tim Hansel
Let me be clear, this type of self-absorption is not the kind that flaunts for the world to see because he or she thinks so highly of oneself; rather, it is an internal battlefield of constant preoccupation with the nearsightedness of one's problems. It is a disgusting overwhelming depression that you want to throw off or spit out.
I had managed to silence the world-even my husband- from the torment I was feeling inside but I was never alone in it. God was walking with me the entire time calling to me through my fog. Reaching out to me through loving people and mostly through His word; thankfully I never stopped reading even when it was hard. I finally had had enough of myself! My ears were ripened by the process of grief and I was listening to what God was saying. Sometimes there has to be a death of something precious to us in order to have freedom; for me, that precious thing was my prideful silence. I knew I needed to come clean about what I had struggled with. I am a sinner saved by great grace.
This fall I have spent time forcing myself to be open about dealing with depression. I had to work myself up to it for months this past summer by reading books and scripture and devotionals that brought me through the process of realizing that what I was going through at the height of my depression was essentially the 5 stages of grief (more about what I've been reading HERE). Because the things that have happened in our lives (infertility, IVF, bedrest, postpartum depression, and 2 brain surgeries) happened one on top of the other in a span of about 4 years I had stuffed way down my grief because there wasn't time to process-until this summer.
I can't tell you the relief I felt the first time I said out loud "I've struggled with depression for sometime and I've been grieving the loss of what I imagined our life would be." It was as if God took a thick layer of dry, dirty, ugly skin off my whole body and soul. Now not only was I admitting the truth to myself and God in private but I was openly telling my husband and family where I've been and how I got out of there. That's what this blog post is all about-sharing with the world that depression and grief are all very normal human reactions to losses of all shapes and sizes and you don't have to go through it alone. The pain of loss is heavy but God's grace in allowing us to feel that loss and draw us closer to Him to see His full love and character is the greatest gift.
I wouldn't choose to change my path-the one behind me with all that pain or the one ahead of me. Yes, I had to put to death "dreams" along that path but each time I did I've found God filling my life with more than I deserve.
"The surgery of imprisonment exposed, and perhaps defined, Daniel's attitude to obey God even in life's unexpected disappointments. He was determined not to use his misfortune as an excuse to sin. Daniel didn't allow his imprisoned position to determine his condition or his disposition." Patsy Clairmont (see link below for background scripture Daniel Chapter 1)
Read The Bible With Me
I've had a lot of rough moments in my life, including a couple of miscarriages, & have PTSD from my abusive/alcoholic father & should probably read some of those books myself. It's so hard to humble oneself. Thank you for sharing. Just knowing someone as strong, & awesome in faith as you, has been thru this, gives me so much hope. So thank you!
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